Therapeutic Offerings

Are you wanting to make changes but feel unsure where to begin?
Whether you are dealing with relationship challenges, intimacy concerns, navigating a major life transition, or struggling with an eating disorder or other addiction, I am here to help. If you are feeling overwhelmed by anxiety, depression, trauma, OCD, mood swings, or finding yourself in conflict with those you care about, I provide a collaborative and compassionate space where you can feel safe, understood, and supported. I work with individuals, couples, and families.

I am trained in IFS, EMDR, CPT, ACT, and other evidence-based therapeutic modalities that help you explore your inner world, heal from trauma, and build the skills needed for meaningful, lasting change. Together, we will work through the present challenges while also addressing the deeper root causes to foster long-term resolution, growth, and healing.

Through an integrative approach, I tailor therapy to meet your unique needs and goals. I welcome you into my office where you can feel guided and empowered as you embark on your transformative journey. Whether you are seeking individual therapy, couples counseling, or family support, I look forward to meeting you!